FOOD FOR THOUGHT- OA/AUGUST 2014

[MajestyJo]

Tuesday, August 26, 2014

You are reading from the book Food for Thought

A Living Program

The Twelve Steps are a program for living and they are also a living program. Taking them is not something we do once and for all, but something we repeat over and over in greater depth. They are our guidelines for each day.

Our program develops as our understanding matures. When we first join OA, physical abstinence from compulsive overeating may be all we can handle. As we learn from fellow members and are increasingly exposed to the power of the group, our program comes to include more emotional and spiritual elements. The possibilities for development are limitless.

One thing leads to another. The creative force that guides OA directs our individual efforts. When we are open to the challenges and willing to give up self-will, we make progress, which gratifies and astounds us. This program not only works as we work it; it also grows as we grow.

We thank You for Your creative spirit.

Have a creative program sure make life more interesting and enriching. Even creative ways to look and prepare food, will help us what to eat healthy.

I used smaller plates, easier than putting less food on a big plate.