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Old 12-25-2013, 06:54 AM   #25
bluidkiti
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Stay Relaxed this Christmas

Minimize stress by simply being organized.

See if you can delegate or even reduce your to-do list; sharing cooking tasks with other members of the family or friends, to save time!

Tackle all the partying and festive dinners with exercise and fresh air.

Alternate the indulgent days with healthy eating and drink plenty of water.

Do give yourself a dose of ‘Me’ Time to re-charge your batteries.

And remember what it’s all really about. So, go on, celebrate and enjoy! Here’s wishing you a very relaxed Christmas!
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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