Just for today, I need to be mindful of my energy as I want to go to the NA meeting tonight. My son took my library books back and if i do laundry, I sit and read my book while clothes are washing and drying. if i have the energy to get the bags on my walker and down to the laundry room, I should be good to go.
I bought some Ginseng to see if it will help me. I just took a pill two days ago. I think I will take one today and see what happens. The pharmacist told me to be mindful of my blood pressure.
i think the 7th Step prayer is what I need, my God's will for me. Life is good when we work through the fear.
