Just for today, I will focus on what needs to be done and try to stay in the moment. I can read my book while doing laundry, just as easily as I can watching TV. I bought some water, so I can take it down with me. I put an extra $5. on my card, so that shows promise. I will see what happens after I eat dinner. After I have eaten, I have been having pain, so will see how food sits with me today. I have been doing meditation and asking for healing.
