Just for today, I will try to take care of myself to the best of my ability. That means taking a break and getting myself something to eat. I missed dinner, and I know that isn't good, so need to put some food in my body. I feel a headache coming on, so that is a good sign. Pain, pain, go away. That is what I said this morning before going to sleep. I woke up without my ankles being swollen.
