Just for today, I will tell myself that I am worthy of recovery. It doesn't matter that I am old. I don't look bad for an old broad. I lost weight, but more importantly, I lost inches. I saw a lady on the bus who made me grateful. Even on my fat days, I wasn't as big as her, and yet, it is important to identify not compare. I still have an issue that I need to apply the program to, one day at a time.
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Love always,
Jo
I share because I care.
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