[bluidkiti]

January 30

Daily Reflections

FREEDOM FROM . . . FREEDOM TO

We are going to know a new freedom. . . .
ALCOHOLICS ANONYMOUS , p. 83

Freedom for me is both freedom from and freedom to.
The first freedom I enjoy is freedom from the slavery
of alcohol. What a relief! Then I begin to experience
freedom from fear - fear of people, of economic
insecurity, of commitment, of failure, of rejection.
Then I begin to enjoy freedom to - freedom to choose
sobriety for today, freedom to be myself, freedom to
express my opinion, to experience peace of mind, to
love and be loved, and freedom to grow spiritually.
But how can I achieve these freedoms? The Big Book
clearly says that before I am halfway through making
amends, I will begin to know a "new" freedom; not the
old freedom of doing what I pleased, without regard
to others, but the new freedom that allows fulfillment
of the promises in my life. What a joy to be free!

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Twenty-Four Hours A Day

A.A. Thought For The Day

A drinking life isn't a happy life. Drinking cuts you
off from other people and from God. One of the worst
things about drinking is the loneliness. And one of the
best things about A.A. is the fellowship. Drinking cuts
you off from other people, at least from the people who
really matter to you, your wife and children, your
family and real friends. No matter how much you love
them, you build up a wall between you and them by your
drinking. You're cut off from any real companionship
with them. As a result, you're terribly lonely. Have I got
rid of my loneliness?

Meditation For The Day

I will sometimes go into a quiet place of retreat with
God. In that place, I will find restoration and healing
and power. I will plan quiet times now and then, times
when I will commune with God and arise rested and
refreshed to carry on the work which God has given me
to do. I know that God will never give me a load greater
than I can bear. It is in serenity and peace that all
true success lies.

Prayer For The Day

I pray that I may strengthen my inner life, so that I
may find serenity. I pray that my soul may be restored
in quietness and peace.

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As Bill Sees It

Getting Off a "Dry Bender", p. 30

"Sometimes, we become depressed. I ought to know; I have been a
champion dry-bender case myself. While the surface causes were a
part of the picture--trigger-events that precipitated depression--the
underlying causes, I am satisfied, ran much deeper.

"Intellectually, I could accept my situation. Emotionally, I could not.

"To these problems, there are certainly no pat answers. But part of
the answer surely lies in the constant effort to practice all of A.A.'s
Twelve Steps."

Letter, 1954

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Walk In Dry Places

No Justified Resentments____Personal Inventory
One of the greatest hurdles in sobriety is the so-called justified resentment. We feel that we have a right to be angry at somebody who has hurt or offended us. This feeling might be correct if our anger could remedy the matter and bring it to a just conclusion, but this hardly ever happens. If we are angry, we usually want revenge more than we want justice. Uncontrolled anger will make us behave as unjustly as those who harmed us did. This means more trouble.
Whether revenge is sought or not, anger also poisons our own lives. Emmet Fox compared it to the insane practice of drinking prussic acid. People cannot take a drink of acid and then assign it to the person they detest. They will bear its effect in their own bodies. In the same way, our anger produces its own acids, which destroy our peace of mind and make us ineffective.
We can deal with "justified resentment" by reminding ourselves that there's no justification for the pain and sickness a festering resentment will cause in our lives. There is no justified resentment.
Today I may have to swim against the tide by not getting upset over matters that enrage others. I will not let myself be drawn into the angry currents around me.

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Keep It Simple

Go and wake up your luck---Perian proverb
We've been given recovery. For this, we're lucky. And we're grateful. Now it's up to us.
We must accept our choices. When we're afraid, do we choose to be alone? Or do we choose to
go to extra meeting? When we're not honest, do we keep it secret? Or do we admit it and try to be
more honest? No matter what we choose, we're responsible for that choice. Through choices, we
either make our program strong or weak. We can choose to be lucky. Or we can choose not to be.
The choice is ours. Our addiction robbed us of choice. It taught us to blame others. Now we see ourselves as responsible.
Prayer for the Day: Higher Power, help me to choose wisely. Help me remember I'm responsible for my choices.
Action for the Day: Today I'll work at being responsible for my choices. I'll see myself as one of the lucky ones.

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Each Day a New Beginning

Fortunately [psycho]analysis is not the only way to resolve inner conflicts. Life itself still remains a very effective therapist.
--Karen Horney
The passage of time, coupled with an openness to the messages gleaned from our conversations with others, can provide answers we need for the way out of painful situations. Life is ebb and flow, peaks and valleys, struggles and sweet times. What we fail to realize, all too often, is that the struggles make possible the times that are sweet.
Our conflicts are our special lessons in life. We can learn to flow with them, move through them, trust their value to us as growing, changing women. How good it feels to have found security with one another and that power greater than ourselves who can, when we are willing, show us the path to resolution.
Life will never be free of conflict--nor should it be. Our lessons move us to higher planes of awareness. We can experience the joy hidden within the conflict. We can help one another remember that the sweetness of a moment is tied to the pain of a former, forgotten moment.
All events, all experiences, are connected. The path I travel, alone and with others, is bringing me brighter days. I will trust my path. It's right for me.

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Alcoholics Anonymous - Fourth Edition

Chapter 7 - WORKING WITH OTHERS

Both you and the new man must walk day by day in the path of spiritual progress. If you persist, remarkable things will happen. When we look back, we realize that the things which came to us when we put ourselves in God’s hands were better than anything we could have planned. Follow the dictates of a Higher Power and you will presently live in a new and wonderful world, no matter what your present circumstances!

p. 100

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Twelve Steps and Twelve Traditions

Tradition Eight - "Alcoholics Anonymous should remain forever nonprofessional, but our service centers may employ special workers."

ALCOHOLICS ANONYMOUS will never have a professional class. We have gained some understanding of the ancient words "Freely ye have received, freely give." We have discovered that at the point of professionalism, money and spirituality do not mis. Almost no recovery from alcoholism has ever been brought about by the world's best professionals, whether medical or religious. We do not decry professionalism in other fields, but we accept the sober fact that it does not work for us. Every time we have tried to professionalize our Twelfth Step, the result has been exactly the same: Our single purpose has been defeated.

p. 166

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That light at the end of the tunnel may be you.

What other people think of you is none of your business!

Bricks and mortar make a house, but the laughter of children makes a home. --Irish Proverb

"If I can just love you because here we are, then you are free to grow as you need to grow, because none of it's going to change my feeling of love."
--Ram Dass

God beats in my heart. I share his light with the world. --Shelley

"What we must realize is that we cannot see everything. We do not know everything. More important, we must understand that it is impossible for us to control anything. The process of life is a spiritual one, governed by invisible, intangible spiritual laws and principles." --Iyanla Vanzant

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Father Leo's Daily Meditation

POTENTIAL

"Treat people as if they were what
they ought to be, and you help
them to become what they are
capable of being."
-- Johann W. von Goethe

My program of recovery from alcoholism helps me have a
relationship with myself and helps me relate to and understand
others. The more I understand my strengths and weaknesses, the
more I am able to understand others.

Any understanding of spirituality involves other people. If spirituality
helps me become what God intends for me, then this is also true for
others. Today I choose to treat myself and other people as children of
God, remembering that we were created to reach for the skies!

Lord, our potential forever rests in You.

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Encourage one another, and build up one another, just as you also are doing. 1 Thessalonians 5:11

Flee the evil desires of youth, and pursue righteousness, faith, love and peace, along with those who call on the Lord out of a pure heart. Don't have anything to do with foolish and stupid arguments, because you know they produce quarrels. And the Lord's servant must not quarrel; instead, he must be kind to everyone, able to teach, not resentful. 2 Timothy 2:22-24

But those who suffer he delivers in their suffering; he speaks to them in their affliction. "He is wooing you from the jaws of distress to a spacious place free from restriction, to the comfort of your table laden with choice food. Job 36:15-16

Finally, all of you, live in harmony with one another; be sympathetic, love as brothers, be compassionate and humble. Do not repay evil with evil or insult with insult, but with blessing, because to this you were called so that you may inherit a blessing. For, "Whoever would love life and see good days must keep his tongue from evil and his lips from deceitful speech. He must turn from evil and do good; he must seek peace and pursue it. For the eyes of the Lord are on the righteous and his ears are attentive to their prayer, but the face of the Lord is against those who do evil." 1 Peter 3:8-12

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Daily Inspiration

Slow down and see the gracious blessings that God has for you. In my quient moments, Lord, I know that You are there.

When we have to justify our actions, it may be that our actions are not just. Lord, Your will is goodness. May I always have the strength and courage to choose Your way so that I can simplify my life and enjoy the peace of Your presence.